Mindfulness Taster Class: Online via Zoom

A few things to know:

  • Find somewhere quiet and comfortable to sit where you won't be disturbed.

  • Turn your camera on so you get a real feel for group format of the 8-week course.

  • You won’t be asked to share unless you want to.

Tuesday 17th November, 2026 7pm - 7.45pm (UK Time)

Join Here: https://us06web.zoom.us/j/4259230497?omn=83866375298

Meeting ID: 425 923 0497

I'll email you these details shortly!

I'm looking forward to practising with you!